Deep Tissue Sports - 90 Mins Gallery
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See examples of our Deep Tissue Sports - 90 Mins work and results.
What Our Clients Say
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The best massage I’ve ever gotten! Extremely thorough with amazing techniques. Would choos...more
Had an amazing experience getting a deep tissue massage with Surry. I will definitely be b...more
The couples massage was one of the best experiences I’ve had. The location is comfortably ...more
I get massages quarterly, and this is the best massage I’ve had in YEARS. I appreciated th...more
I had a great experience here! Kate was incredibly thorough and took their time, never mak...more
Shoutout to Surry for the best massage! 10/10 experience
Frequently Asked Questions
Get answers to common questions about Deep Tissue Sports - 90 Mins.
You'll start with a brief intake and therapist assessment, then targeted warm-up strokes, deep sustained pressure, and assisted stretching focused on post-workout areas. Therapists adapt pressure to your tolerance. Expect increased mobility, possible mild soreness, and personalized aftercare advice.
Yes, often it's effective as a post-workout recovery treatment, but therapists will modify intensity if tissues are inflamed. Gentle to moderate pressure is recommended within 24 hours of exercise. Always hydrate, communicate discomfort, and follow your therapist's guidance.
Frequency depends on training intensity and goals: weekly sessions may benefit athletes in heavy training blocks, while biweekly or monthly treatments suit maintenance phases. Your therapist will recommend timing around workouts and competitions to maximize recovery and performance.
Some discomfort can occur when releasing tight or adhered tissue, but therapists prioritize your comfort and will adjust pressure accordingly. Communicate pain levels during the session; controlled discomfort is normal, and any lingering soreness usually eases within one to two days.
Do not receive this massage if you have recent surgery, fractures, diagnosed blood clots, open wounds, uncontrolled hypertension, active infection, or fever. Pregnancy requires a prenatal-certified therapist. Always disclose medical history on intake forms and consult your physician for concerns.
Prepare by hydrating well and avoiding heavy meals or alcohol before your session. Afterward rest, drink plenty of water, apply light stretching or ice if needed, and avoid intense workouts for the rest of the day. Follow your therapist's homecare recommendations for best results.